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Date: May 26, 2021
The Webinar:
Burnout is something that most therapists have likely experienced to some degree, yet it can be so difficult to notice the sparks catch to flames. With all the PD requirements, prep for client cases on top of your personal life, and our society’s glorification of productivity, we often can’t sit with the discomfort that arises with doing less. This presentation focuses on action addiction and burnout of therapists and can also be applied to working with clients. During the webinar participants will learn how to identify their own warning signs for burnout, will assess their current functioning on a burnout scale and will learn techniques based in behavioural activation to bring themselves down from a red to a green.
About the Presenter:
Lindsey Thomson is a Registered Psychotherapist and runs her own business, Momentum Mindset. Her work is a mix of individual psychotherapy, clinical supervision and providing mental health education publicly and privately. She is a certified member of the Canadian Association of Cognitive Behaviour Therapy and specializes in this mode of treatment. She has received over 300 hours of clinical training focusing on mood and anxiety disorders. In addition to CBT, Lindsey combines a perspective of acceptance and self-compassion based work.
Please contact Amalie at communications@ccpa-accp.ca with any questions regarding registration.
Action Addiction and Burnout
- Wednesday May 26 2021, 7:00 PM - 9:00 PM
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ONLINE
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